My Approach to Helping

We all possess wisdom inside of us that is meant to help us grow and heal. My job as a therapist is to help you access your own inner guidance and wisdom so that you may live a life of increased fulfillment. My goal as a therapist is always to be on your team. I work collaboratively with you, or your family to help you learn new skills and overcome the challenges that brought you to therapy. I am confident that together we can make progress towards your therapy goals.

My style is warm, engaging, and nonjudgmental. Typically I tailor my approach to each individual client based on their preferences, interests, and ways of engaging in therapy.

I have worked with a wide variety of populations in different settings including: adults, families, couples, children and teens. I have seen many different clinical issues, most commonly: depression, anxiety, addiction, trauma, low self-esteem, co-dependency, child and teen behavioral issues, and relationship issues.

I would happy to discuss your current concerns with you. I am confident I can provide you with a good idea about how therapy can help during our initial phone consultation.