My Approach to Helping
I offer a solution-focused, forward-looking, results-oriented approach and simple practical tools that you can put to immediate use to begin improving the quality of your life, work and relationships.
My approach is respectful, friendly, non-judgmental, non-oppositional and non-pathologizing. My style is clear, kind, loving and direct. I offer a safe, collaborative therapy environment where you can build on existing strengths to appreciably improve the quality of your life, relationships and career.
Whether you are struggling with current circumstances, would like to heal long-standing unhelpful thoughtbehavior patterns, address past traumas or are feeling good and simply want more out of life, we can work together to help you efficiently and effectively navigate your path of self-healing and create a more joyous, connected, fulfilling and successful life.