My Approach to Helping
Are you or your child feeling depressed? Anxious? Experiencing stress from events in your life? Whether you are an adult or a parent looking for help for your teenager/child, I can help you to overcome obstacles that may be keeping you from your ideal life. Please look at my website to see how we can work together. Call for a free consultation to see how my expertise could work for you!
More Info About My Practice
Over the past 25 years I have successfully treated adults, children, adolescents, and families for distressing problems such as anxiety, depression, trauma and PTSD (post-traumatic stress disorder), interpersonal/relationship issues, family struggles, ADHD (Attention Deficit Hyperactivity Disorder), OCD (obsessive compulsive disorder).
My View on the Purpose of Psychotherapy
Effective psychotherapy starts with an understanding your symptoms so you can learn skills to overcome them. I have been trained in CBT (cognitive behavioral therapy), depth psychology as well as behavioral/exposure therapy (phone coaching appointments are available to support you as you face and overcome your fears).