Benjamin Schwarcz, MFT

My approach combines Mindfulness, EFT Tapping and Coaching to shift how you feel mentally, emotionally and physically, here and now, in each session. Change does not have to take a long time. You should leave most sessions feeling better than you did when you came in. Deep emotional work, and deep transformation should not have to take years of therapy. I believe in the vast healing potential of the mind and body and take a holistictranspersonal view of wellness. Energy Psychology techniques - particularly EFT (Meridian Tapping) enable you quickly release emotional and even physical pain, as well as transform negative or self-limiting thoughts. Our basic foundation is Energy and when energy shifts, so does the body and the mind. When we address our deeper subconscious blocks, increase our self-awareness, and shift our energy, change happens instantly. Meridian Tapping techniques such as EFT are now considered evidence-based, highly effective approaches to resolving trauma, anxiety, stress and a number of other issues. Therapy should take place within a trusting, compassionate and safe relationship between therapist and client. Deep respect for your process, your feelings and your goals are necessary to make therapy a satisfying and life-changing experience.

My hourly fee is discounted when sessions are purchased at a package rate.