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Lani Lee, MFT

Lani Lee, MFT
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Lani Lee, MFT

Verified
Telehealth Available
Professions: Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Telephone: 707-504-0256

Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Session Fees: $200 per 50 minute session. Cash, Checks, or Credit Cards Free 20 minute consultation.
Sliding Scale Available
Free Initial Consultation

Therapy in:

Historic District Santa Rosa

651 Cherry St.

Santa Rosa, California, 95404

View Accessibility

What's My Approach to Therapy?

I believe that each person carries within them the potential for growth and wholeness. There are many experiences in life that may impede this natural capacity, causing people to get stuck in patterns that, while originally created to help the person survive, may currently be hindering their ability to thrive and find satisfaction in their lives. My job as therapist is to help people become aware of patterns that no longer serve them, get in touch with the resources they currently have, and identify and build resources they need to develop in order to have more choices available within themselves. I hold a deeply respectful, collaborative space for inner exploration and draw from the fields of client centered, somatic and mindfulness based approaches.

My Practice & Services

I offer a free 20 minute consultation. My fee is $200 per 50 minute session. I have wonderful Associates in my practice who can offer a sliding scale between $90-$180, please inquire if needed.

My View on the Purpose of Psychotherapy

Psychotherapy sets aside time in the week for reflection. It provides a supportive environment in which to reconnect with yourself, to feel what you are feeling, to value yourself, to express yourself in the presence of an empathic other, and to move towards growth and healing. Therapy helps you get to really know yourself better, and helps you to learn love and compassion for yourself along the way. Therapy can help you to become aware of often unconscious interaction patterns (how you treat yourself and others) that you have picked up throughout your life. When you become aware of these patterns you can then evaluate if they are helping you and if they are hindering you, and learn how to create new patterns of interaction that lead to more satisfaction and connection.

My Therapy Focus

I focus on helping my clients learn healthy patterns of relating, foster compassion for the self, access inner resources, grow self esteem, practice healthy boundaries, and connect deeply with themselves and others.

Importance of the Client-Therapist Alliance

In order to do the often vulnerable work of therapy, you have to feel comfortable with the therapist you choose to work with. I give particular attention to creating safety in the room throughout the therapeutic process and welcome collaboration in this process.

Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Learning Difficulties
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Issues
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

  • Art Therapy
  • Authentic Movement
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Creative Art Therapy
  • Dance / Movement Therapy (DMT)
  • Depth Therapy
  • Drama Therapy
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Healing Touch
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Integrative Body Psychotherapy (IBP)
  • Interpersonal Psychotherapy (IPT)
  • Journey Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Somatic Psychotherapy
  • Wilderness Therapy
  • Yoga Therapy
  • Other - Not Listed Here

See other therapists in Santa Rosa, CA.