My Approach to Helping
I believe that everyone can benefit from a safe, judgement-free environment to explore their thoughts, feelings, emotions, frustrations, desires and dreams. I pride myself on providing that safe haven for my clients. As a woman who has navigated the challenges of rising through the ranks in a high-demand corporate career, raising my daughter as a single mother, surviving divorce(s), burying my parents, and handling the stressors of my brother and nephews deployed in the U.S. Military, one thing I’ve learned is that we all need someone to listen to us, to give us a safe space to express ourselves without the influence, bias, or judgment we encounter in our daily lives.
I practice integrative therapy meaning I fit my clients to the appropriate counseling techniques based on individual needs instead of fitting clients to a specific approach.