My Approach to Helping
Counseling and therapy can provide new hope, helping us discover, define or redefine the path to achieving important goals and bringing deeper meaning to our lives. I am a counselor who believes each person is unique, with individual purposes and gifts. I work well with individuals, children, adolescents and families, utilizing Cognitive Behavioral Therapy and other integrative therapeutic techniques from a holistic perspective. I have been trained in Trauma-Focused therapy to help others heal from various types of trauma. I am currently doing post-graduate work in art therapy. I often use expressive arts therapies and play therapy to help clients express themselves as they work through difficulties and trauma.