My Approach to Helping
Change is constant. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change and make the choices that lead to the life that they are meant to live. Is it time to prioritize what is important to you? I work with adults and adolescents removing barriers, initiating and navigating change that leads to a life they value.
Specific Issue(s) I'm Skilled at Helping With
Do you struggle with difficult emotions? Feel that you are not doing what you are meant to do? Unsatisfied with aspects of your life? Working together, you can learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety.
If these sound like goals you have and you are ready to move forward we will be a good fit for working together. Have you struggled and waited long enough? Take the next step, call and we can get started.