What's My Approach to Therapy?
Do you feel anxious, angry, sad, or dissatisfied? I offer a caring, safe, and judgment-free place to explore your feelings. I tailor my approach to meet the needs of each client based on strengths you already have. Therapy gives you a chance to discuss life's challenges, your specific concerns, and any emotional difficulties you face. I aim to help you gain control of your life by promoting insight, offering you coping skills, and helping you better manage challenging feelings. Together we'll find solutions that can lead to positive changes.
My Practice & Services
I help people with a variety of issues, including bipolar, depression, anxiety, stress, grief, multicultural issues such as assimilation and acculturation, and panic attacks. I accept most major insurances and offer evening appointments.
Specific Issue(s) I'm Skilled at Helping With
I have experience and interest in working with couples in strengthening their relationship.
When I work with couples I offer guidance and support in breaking down barriers of communication, rebuilding trust and dealing with issues related to infidelity or intimacy.
I also have knowledge and experience in working with individuals suffering from depression and anxiety. With solution focused treatment we can work together to help you gain insight and to manage and overcome symptoms including sadness, dissatisfaction, anger and worry.
