Renee Gama

AMFT

Renee Gama

AMFT

Telehealth Available
Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Katie Thomas, LMFT
Primary Credential: AMFT

Offices

Roseville, California 95678

My Approach to Helping

I work collaboratively with clients: providing a non-judgmental and open-minded space for clients to feel safe sharing their thoughts and feelings while we work together to identify and achieve therapeutic goals. I help clients gain increased self-insight, realize their strengths, and learn new tools to help them work towards increased stability and healing within themselves and their relationships. Therapy can be comprised of brief or long journeys, depending on client needs and desired accomplishments.

I bring an educational background of Communication Studies to my therapy work and particularly enjoy helping clients learn more about assertive communication, problem-solving, and conflict management. I have received additional training in Cognitive Behavioral Therapy (CBT) and continue to study neuroscience and rewiring the brain for anxiety coping, mindfulness, and distress tolerance strategies.

I value the experience I have gained over the years, working with clients from all over the world, and have put my education in multicultural communication and diversity training to good use as a mental health professional in California.

At this time, I work exclusively with individual adult clients and couples in the afternoons and evenings, M-F, through telehealth (video or phone) sessions.

More Info About My Practice

I currently work under licensed supervision with Hearts and Hands Counseling in Roseville, CA providing telehealth services.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Gottman Method
  • Imago Relationship Therapy (IRT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)

See other therapists in Roseville, CA.


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