Renee Gama

Licensed Marriage & Family Therapist (LMFT)

Renee Gama

Licensed Marriage & Family Therapist (LMFT)

Telehealth Available
Professions: Marriage & Family Therapist, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $80-$120 per session
Evening Availability

Offices

Roseville, California 95661

My Approach to Helping

I work collaboratively with clients: providing a non-judgmental and open-minded space for clients to feel safe sharing their thoughts and feelings while we work together to identify and achieve therapeutic goals. I help clients gain increased self-insight, realize their strengths, and learn new tools to help them work towards increased stability and healing within themselves and their relationships. Therapy can be comprised of brief or long journeys, depending on client needs and desired accomplishments.

I bring an educational background of Communication Studies to my therapy work and particularly enjoy helping clients learn more about assertive communication, problem-solving, and conflict management. I have received additional training in Cognitive Behavioral Therapy (CBT) and continue to study neuroscience and rewiring the brain for anxiety coping, in addition to distress tolerance strategies, mindfulness, and self-compassion.

I value the experience I have gained over the years, working with clients from all over the world, and have put my education in multicultural communication and diversity training to good use as a mental health professional in California.

At this time, I work exclusively with individual adults, couples, and family units in the afternoons and evenings, M-F, through telehealth (video or phone) sessions. I'm also able to serve these client populations eligible to receive services through their Anthem Medi-Cal or CA Health & Wellness insurance.

More Info About My Practice

I work with Insights Counseling Group (Roseville office).

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Gottman Method
  • Imago Relationship Therapy (IRT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)

See other therapists in Roseville, CA.


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