My Approach to Helping
If you’re someone who is hurting and wants to heal and change old self defeating ways, I am willing to offer my help. I specialize in working with helping people heal from Anxiety, Depression, Low self-esteem, Fear, Trauma, Relationships, and Grief. I work with the whole person. With me, you will feel safe and empathy with no judgment. We will work together and help guide you to become your best version of yourself. Talk to you soon. Thank you.
I offer a strength based approach, as well as goal oriented. I enjoy CBT, Emotion Focused, DBT and a holistic approach.