My Approach to Helping
Therapy for Individuals, Couples, Entrepreneurs, and Law Enforcement Spouses
Counseling Services for Individuals, Couples, Entrepreneurs, and Law Enforcement Spouses. Helping you build a more connected & congruent life.
Life doesn’t look the way you expected it to. You live in a constant sense of disconnection — like no matter what you do, things never feel quite “okay." You feel controlled by your emotions, overwhelmed by the pressure to produce and accomplish what you have set out for yourself in life. This has snowballed into a constant sense of anxiety, stress, and disappointment.
Your relationships are struggling, too. Communication breakdowns and conflict feel like the norm. You feel frustrated by the cycles of conflict and disconnection that have emerged in your life, and it’s hard to know how to break out of them. There must be a way to ask for what you need without sacrificing your own boundaries, but you’re not sure what that looks like.
Things can be different than they are today. Feel better — truly better — by understanding the connections between your past and present and reconnecting with yourself and your partner. I help adults in California achieve the calmness, connection, and confidence they’ve been looking for.
So much of what you are facing today is a result of what you have experienced in the past. I am a counselor who specializes in helping you unpack those things: connecting your past and present in order to build a more fulfilling, authentic future.
I bring a real-life, practical, and straightforward approach to counseling. I’m comfortable getting uncomfortable if it means you see progress, and I don’t shy away from the hard parts of life. I love working with men and women who are motivated and open-minded — they’re the ones who often see the most progress from our work together.
Schedule a free consultation with me. It’s important that you feel comfortable with your counselor, and I’ll help you decide if I’m the right fit for you.