My Approach to Helping
I’m a firm believer that healing happens in relationship. And yet, for those of us who have experienced trauma and mental health concerns, relationships that aid our healing can be few and far between. Therapy is, for many of us, where we learn to heal. When we form a healthy bond with a therapist, we grow to trust them, and slowly, ourselves and others. When we can trust ourselves and others, we can learn to live again - to come out of survival mode and into the unique beauty of our individual selves, lives and experiences. Facilitating this growth in others is what I consider to be my work, and it is my honor to do it.
I specialize in helping people recover from child abuse, emotional neglect, sexual assault, and other traumas. I am skilled in working with adults and teenagers, and in issues of family and relationship conflict. I have a passion for working with people with ADHD and navigating themes of identity, executive functioning, building social support, etc.
Thank you for taking the time to learn more about me.
If you feel we might work well together, do not hesitate to call or text me at the listed phone number. Whatever you're facing, it'll be easier with company. I cannot wait to hear from you!