Michelle Montgomery

CSWA

Michelle Montgomery

CSWA

Telehealth Available
Professions: Clinical Social Worker, Life Coach, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: LCSW
Primary Credential: CSWA
Billing and Insurance:

I do not work with insurance companies

Fees: I offer a free 30 minute consultation

*I do not bill insurance (oftentimes insurance companies do not compensate clinicians accordingly) and therefore I offer rates on a sliding scale, if you are currently experiencing financial difficulties you may be eligible for a lower rate.

Sessions $125

Offices

Portland, Oregon 97206

My Approach to Helping

My goal is to assist essential workers and first responders as they navigate the ever daunting task of caring for individuals who are in acute mental and physical pain. Through psychotherapy I assist essential workers and first responders with maintaining the passion, drive and enthusiasm in working with individuals who suffer from traumatic pain. Currently I work with First Responders and Essential Staff on lifestyle changes, self care (including exercise and diet) and provide Psychotherapy Life Coaching.

As a clinician who has worked in the emergency department and in corrections (including as custody staff) I understand first hand the complexities of working in a trauma based environment. By addressing lifestyle changes and past trauma through ACT, CBD, MI and Life Coaching, we can help you thrive in the workplace and in your life!

Discomfort is the only way to create change and address behavioral challenges. My approach is to embrace discomfort by understanding why it exists and what changes need to be made in order to assist individuals with moving forward and creating a better life.

Services I Provide

  • Coaching
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Through psychotherapy I assist essential workers and first responders as they navigate the ever daunting task of caring for individuals who are in acute mental and physical pain. My goal is to assist essential workers and first responders with maintaining the passion, drive and enthusiasm in working with individuals who suffer from traumatic pain.

    Currently I work with First Responders and Essential Staff on:

    -Lifestyle Changes

    -Self Care (including exercise and diet)

    -Psychotherapy

Client Concerns I Treat

  • Aggression and Violence
  • Anxiety
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Body Psychotherapy
  • Mindfulness-Based Interventions
  • Psychodynamic

See other therapists in Portland, OR.


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