Michelle Hutchings


Michelle Hutchings


Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 102246
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $190 per 50 minute session. I also offer a free 15-minute phone consultation.
Free Initial Consultation
Evening Availability


1380 Lead Hill Blvd
Suite 160
Roseville, California 95661

My Approach to Helping

It is my firm belief that seeking therapy is a show of courage and belief in yourself, and I commend you for doing so! My passion for helping people realize their own unique strengths and ability to overcome and thrive is a big part of why I became a therapist. The counseling experience is not a one-size-fits-all, which is why you can expect that my approach with you will take YOU into account, to make it as effective and fitting as possible to create the space you need to accomplish what you desire in counseling. You can count on me being reliable, empathetic, and honest, as well as direct and humorous when appropriate and beneficial. Whether you are struggling to communicate and feel connected in your relationship, battling with the effects of trauma or anxiety, and anything in between, I believe in your ability to face those challenges and would be happy and honored to help guide you through it.

Specific Issue(s) I'm Skilled at Helping With

My specialty areas are anxiety, trauma, ADHD in adults, and disordered eatingbody image issues. Many times these have overlap with each other as well!

Why Going to Therapy Does Not Mean You are Weak or Flawed

Opening up to a therapist about your struggles, especially those that are intensely personal and difficult, is far from weak or self-indulgent - it takes courage to share those things, to choose to look at and work through those struggles! It takes far less courage and strength to ignore and "hide" those things from yourself (andor others) than it does to unpack them and work through them. Everyone experiences challenges throughout life, and assuming you must work through all of it alone is sometimes like assuming you should be your own doctor as well! And lastly, imagine what working through those challenges in therapy can then open you up to do once those challenges are no longer taking so much of your time, energy, and head space. Sometimes the courage that going to therapy takes is the courage to allow yourself to move forward.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Family Systems Therapy
  • Gottman Method
  • Imago Relationship Therapy (IRT)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Psychodynamic
  • Relational Psychotherapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Roseville, CA.

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