My Approach to Helping

I help mothers who are raising children with love and respect find balance, peace, and joy in parenting through self-love, acceptance and healing their own past wounds.

Therapy is a time for you to explore, express and expand your awareness and compassion for your own experiences, both painful and joyful. It's hard to make time for yourself, but this experience can change the way you feel about yourself and your life!
I also see clients who are struggling with depression, relationship endings, creative blocks, postpartum mood, and anxiety disorders.
I use a mixture of interventions and base my understanding of our emotional experiences on psychodynamic, Jungian and somatic theories.

Get started today! Call for your initial 20-minute consult and to book your first session!

Specific Issue(s) I'm Skilled at Helping With

Maternal mental health

How My Own Struggles Made Me a Better Therapist

I have been with my partner for over 14 years and have an understanding of what it takes to work with a partner for a lasting, joyful and deeply fulfilling relationship.

I also had postpartum depression/anxiety after the birth of my first daughter and have a unique approach to supporting other mamas struggling with these types of issues!