My Approach to Helping
Are you worried, stressed, or anxious with school, work or other areas of your life? Are you struggling in your relationship, going through a break-up, or facing challenges with parenting? Do you feel overly anxious in social situations? I help teens, adults, couples and parents with these and other types of issues using evidence-based treatments such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Couples Therapy, and Gottman Couples Therapy. I have over 15 years of training and experience. Please contact me for a free 10 minute phone consultation.