Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
As a therapist, my approach to helping individuals is grounded in empathy, active listening, and a client-centered perspective. I believe in fostering a safe and non-judgmental space where clients can openly express their thoughts and feelings. Through collaborative dialogue, I work with clients to explore their unique challenges, goals, and strengths. Drawing from evidence-based therapies, I customize treatment plans to suit each client's specific needs, whether it's cognitive-behavioral techniques to address anxiety or mindfulness practices for stress management. My approach is holistic, considering the mind-body connection and the broader context of a client's life. Ultimately, my goal is to empower individuals to develop resilience, gain insight into their experiences, and navigate life's complexities with confidence and self-compassion.