My Approach to Helping
I've experienced my fair share of life challenges over the years. From losing my father to having four children, and suffering from postpartum depression - all throughout graduate school, I am very familiar with the challenges life can bring. However, these challenges have also shown me the power of faith, resiliency, and perspective. With those three elements, I overcame (and continue to overcome) daily struggles. The truth is, we all suffer hardships, and we all must learn the skills of coping with these if we truly want to live and to appreciate what life has to offer each day. I offer in-office sessions, Telemedicine, and outdoor therapy sessions (ask about our walk and talk sessions). This combination can maximize results and utilize your time as productively as possible.