Kris Lott MMFT, Marriage & Family Therapy in Nashville, Tennessee, 37215

Kris Lott


Kris Lott


Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision Supervisor: Anna Claire Lowder 1023 TN
Primary Credential: Temporary - 1331


NASHVILLE, Tennessee 37215

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My Approach to Helping

Is this you?
I feel anxious about my job or school performance.
I feel overwhelmed by the constant need to "perform" for peers or family.
I have to be perfect all the time. The fear of failure often results in me taking no chances at all (feeling stuck).
I do not like who I am anymore.
I am starting a new relationship and want someone to talk to.
I feel all alone and do know how to carry on.
I often worry I am not good enough or smart enough.
I try so hard to fit in, but nothing works.

How I can help:
Create a safe space, where you feel comfortable to unload the burdens you are carrying.
Listen to your story and highlight strengths and support.
Equip you with tools to uniquely manage your personal challenges.
Work with your goals to build new skills.
Track changes and growth throughout the process.
Build communication between the client and family.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Perfectionism
  • School issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation and Behavior
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)

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