Kris Lott


Kris Lott


Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Sara Hopkins, LMT #928
Primary Credential: Temporary - 1331


NASHVILLE, Tennessee 37215

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My Approach to Helping

I am passionate about working with individuals (Children, Adolescents & Adults) and families with a wide range of emotional and behavioral issues.

Is this you?
I feel anxious about my job or school performance.
I feel overwhelmed by the constant need to "perform" for peers or family.
I have to be perfect all the time. The fear of failure often results in me taking no chances at all (feeling stuck).
I do not like who I am anymore.
I am starting a new relationship and want someone to talk to.
I feel all alone and do know how to carry on.
I often worry I am not good enough or smart enough.
I try so hard to fit in, but nothing works.

How I can help:
Create a safe space, where you feel comfortable to unload the burdens you are carrying.
Listen to your story and highlight strengths and support.
Equip you with tools to uniquely manage your personal challenges.
Work with your goals to build new skills.
Track changes and growth throughout the process.
Build communication between the client and family.

More Info About My Practice

I hold a Master of Marriage & Family Therapy degree from Trevecca Nazarene University in Nashville. I am working towards licensure in Tennessee and am under supervision, as required by licensing regulations. I also have 15 years of experience working with youth and their families as the Director of Youth Ministries at Calvary UMC in Nashville. I am passionate about working with individuals and families with a wide range of emotional and behavioral issues that include anxiety, depression, grief, perfectionism, relational issues, divorce adjustment, and more.

Specific Issue(s) I'm Skilled at Helping With

Suicidal Ideation and Behavior
Negative thinking patterns
Anxiety & Worry

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Perfectionism
  • School issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation and Behavior
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
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