Kris Lott


Kris Lott
Call Me Call 615-807-0454

Kris Lott


Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Sara Hopkins, LMT #928
Primary Credential: Temporary - 1331
Billing and Insurance:
Fees: $90 (some sliding scale) - Private Pay
Free Initial Consultation
Weekend Availability
Evening Availability


NASHVILLE, Tennessee 37215

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My Approach to Helping

I am passionate about working with adolescentsteenagers as they navigate through the everyday pressures and requirements to perform and be relevant among their peers. Too often today, one can lose sight of their own gifts and strengths, while overly focusing on the negatives. Adding in a constant demand for perfection can set us up for impossible standards to live up to. I enjoy helping adolescentsteenagers look past the negative and to understand how their strengths make them unique. I want to help them journey through adversity to build resiliency, which will help them overcome challenges of any kind.

My aim is to create an environment where you feel comfortable enough to share any anxieties or fears. I strive to allow space to tell your story without judgement or criticism. My philosophy is to help you name your own strengths as well as the supporting people in your life. My goal is to empower you to put your strengths & support to work in your life.

More Info About My Practice

I hold a Master of Marriage & Family Therapy degree from Trevecca Nazarene University in Nashville. I am working towards licensure in Tennessee and am under supervision, as required by licensing regulations. I also have 15 years of experience working with youth and their families as the Director of Youth Ministries at Calvary UMC in Nashville. I am passionate about working with individuals and families with a wide range of emotional and behavioral issues that include anxiety, depression, grief, perfectionism, relational issues, divorce adjustment, and more.

Specific Issue(s) I'm Skilled at Helping With

Suicidal Ideation and Behavior
Negative thinking patterns
Anxiety & Worry

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Groups I Work With

    Teenagers, Adolescents, Adults, Couples,

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Perfectionism
  • School issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation and Behavior
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
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