My Approach to Helping
Reaching out for support can be stressful and overwhelming. That’s why I make it my first goal as a trauma-informed, attachment-based psychotherapist to foster an environment that prioritizes rapport and unconditional support.
Creating a space that is genuine, safe, and secure will allow you to process your life’s experiences, while building insight that will help you manage every-day challenges. Using your strengths to help heal long-simmering trauma is at the very core of my philosophy.
I believe you know your life, and you are doing your very best every single day. As psychologist Carl Rogers put it, ”It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.”
It is an honor to witness and explore someone’s internal world — being present to explore the hurt, pain, excitement, and success. Life is difficult and always changing, and it’s important to have a place where you can explore life’s delicate and complicated ups and downs, both past, and present.
I have practiced in Texas since 2012, serving clients at various levels of care and within the school systems. I work with adolescent and adult clients for individual counseling, and I also specialize in couples marriage counseling.
My focus treatment areas are depression, anxiety, trauma, marital conflict, stress, relationship issues, self-esteem, family conflict, and peer conflict.
Call today for a free consultation to begin your journey.