Jenn Zatopek

MS, Licensed Professional Counselor, EMDR TRAINED

Jenn Zatopek

MS, Licensed Professional Counselor, EMDR TRAINED

Telehealth Available
Professions: Licensed Professional Counselor, Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 73081
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • United Health Care
Fees: Sessions are $150-$240. Call for a more detailed fee schedule and to inquire about possible reduced rates. A complimentary phone consultation call is offered as well.
Free Initial Phone Consultation
Evening Availability

Offices

Fort Worth, Texas 76107

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My Approach to Helping

You find yourself struggling to get out of bed and feel motivated to do much of anything. Memories of past trauma resurface and flood your nervous system at the most inconvenient times, making it impossible for you to breathe and relax. Perhaps you struggle with anxiety, depression, marital problems, church hurt, unresolved grief, chronic pain, or high anxiety. As a trauma-informed counselor, I get it, and I can help you. As a trauma informed therapist, I'll use science-based approaches to help you feel safe in your own skin, engage in practices that alleviate your suffering, and help you engage in gentle and powerful exploration of your past using IFS-informed EMDR and somatic parts work to help you become free. This isn't just symptom management but helping you heal from the inside out!

More Info About My Practice

Because I've survived childhood trauma,, church hurt, chronic illness, and more, I've got a solid ground of empathy to help you move from survival mode to flourishing. I'm also comfortable discussing sexuality and spirituality issues from a warm, affirming, and nonjudgmental stance. Let's work together to come up with solutions to whatever challenges you face!

Specific Issue(s) I'm Skilled at Helping With

Unprocessed trauma lingers in your nervous system, generating false beliefs about yourself and your coupleship. We'll use mindfulness and EMDR which can rewire your brain for positive growth and recover from trauma, depression, anxiety, and more. EMDR helps you digest trauma out of your body and plant new core beliefs which help you live with courage, confidence, and calm.

What I Love about Being a Psychotherapist

Part of my mission is to teach you how to be compassionate towards yourself and your partner in measurable and repeatable ways. Please visit my website The Holy Absurd and sign up for my newsletter and your free self-care gift! You don't have to beat yourself up to stay motivated. You can learn how to be kind and loving to yourself starting today. Let's go on the healing journey together! There's magic waiting for you!

Services I Provide

  • Coaching
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I've got specialized experience working with members of the LGBTQIA+ community, university students, and healthcare professionals.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Bipolar
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Religious Issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Ecotherapy / Nature Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Fort Worth, TX.


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