Odette Tomlinson,LPC-S, TFT-Dx

Odette Tomlinson,LPC-S, TFT-Dx

Telehealth Available
Professions: Mental Health Counselor, Counsellor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 67872
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum/United Health Care
  • United Health Care
Fees: $125-150 per session
Free Initial Phone Consultation

Offices

Fort Worth, Texas 76110

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My Approach to Helping

I believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
As a strength-based, trauma-informed therapist, I believe that you are the expert in your life, and that you are doing the best you can. Together we will identify patterns that have worked and the ones you would like to change. We will develop specific skills that will help you find meaning, peace, and balance in your life.
Asking for help is hard and overwhelming. It is an honor to be allowed into someone's internal world and to witness their hurts, struggles, and their joys. It would be an honor to hear your story. Call for a free consultation.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    older teens and adults
    Individuals who are wanting help identifying the roots of patterned behaviors and how they can affect your mood and relationships.
    Individuals curious about building a better relationship with themselves and with others, curious about why you have chosen certain coping strategies and exploring more beneficial ones.
    individuals who are wanting to explore past traumas and how they affect their lives

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Borderline
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Incest
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Art Therapy
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Developmental Model of Couples Therapy
  • Developmental Psychology
  • Expressive Arts Therapy
  • Family Constellations
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Neuropsychology
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Psycho-Physical Therapy
  • Psychodynamic
  • Sensorimotor Psychotherapy
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Thought Field Therapy (TFT)

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