My Approach to Helping
I believe that listening deeply and offering unconditional support are pivotal in the transformative, healing process. Whether it is managing frightening health-related issues, grieving a loss, navigating a big transition, managing effects from trauma, or ADHD, I am here to offer support. My philosophy centers around 'the whole person' - attending to more than just thoughts alone. I can also help by offering guidance in self-care as well as lifestyle changes that will have positive impact on energy levels, internal motivation, emotions and thought processes. Contact me for a free consultation!