Kelly Semler


Kelly Semler


Professions: Marriage & Family Therapist, Other
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 1342
Billing and Insurance:
I am an in-network provider for:
  • ComPsych
  • HealthPartners
  • PreferredOne
  • UCare
  • ValueOptions


570 Asbury Street, #206
Saint Paul, Minnesota 55104

My Approach to Helping

Are you struggling with relationships? Feeling alone? Like no one understands you? Has your partner let you down? Is your family driving you crazy? Are you feeling depressed or anxious? I can help.

The thought of therapy can be a scary thing, but it doesn't have to be. I provide a warm, caring space that allows you to feel supported, not judged. I work from a strength-based perspective, helping you to better understand where you have been and where you want to be. Together we'll develop goals for you to work toward.

I have over 15 years of helping couples, individuals and families get through transitions and build better relationships in their lives. To learn more, click on my website link above, or give me call so I can address your concerns personally.

Specific Issue(s) I'm Skilled at Helping With

I am a marriage and family therapist and have specialized training in relationships and family systems. In addition, I have had advanced training in mediation and am a rule 114 qualified neutral. This means I have knowledge about the actual process of divorce and the affects it can have on you and your children.

If you are trying to decide whether or not to stay in a marriage, I provide discernment counseling for "mixed agenda" couples. This is a unique process which helps couples decide how to move forward in their relationship. You can learn more about this by going to my website.

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Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
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