My Approach to Helping
Are you and your loved one stuck? Hitting the same roadblocks over and over? Wanting change but can't seem to make it happen? There is hope. I have helped others make positive changes using evidenced based approaches of Gottman Method Couples Therapy, Sex Therapy, CBT, Schema Therapy, and Sensate Focus.
Understand and manage emotions, tackle relationship issues, reinitiate sex within your relationship, stop pain during sex, have orgasms with your partner, heal childhood wounds, work on forgiveness, overcome sleep issues, create healthy boundaries, learn assertive communication, develop coping strategies, practice relaxation and stress management skills, overcome trust issues, a hypercritical nature, abandonment struggles, perfectionism, and much more.
Life can be challenging. Having a licensed professional that listens and provides concrete tools can do wonders. Dr. Findley is a UC Berkeley graduate and has post-graduate training and education from Stanford, Yale, and Harvard University. Nine out of ten of Americans surveyed by Consumer Reports stated that psychotherapy had helped them. Contact Dr. Findley now for Oakland office, phone, or video sessions.