Kara Merrill, LICSW, Clinical Social Work in Minneapolis, Minnesota, 55407

Kara Merrill, LICSW

Kara Merrill, LICSW

Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Clinical Social Work

Offices

4749 Chicago Ave South, Suite 2B
Minneapolis, Minnesota 55407

My Approach to Helping

I provide holistic counseling to adults, teens, and families. I offer an array of holistic therapy techniques, including nutritional supplementation, biofeedback, and dietary consultation, to help clients in their journey toward growth, health, and wellbeing. At Mind. Body. Self., clients are given the chance to choose complementary and alternative means to traditional mental health therapies all throughout their particular counseling sessions, allowing for a non-threatening means from which the client can achieve their individual goals. I am experienced in assessing and counseling for anxiety, depression, relationship challenges, TBI's, and life stressors. My private practice in holistic psychotherapy concentrates on general health and wellness in offering personalized supportive services to clients.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Depression
  • Disability
  • Eating and Food Issues
  • Emotional Overwhelm
  • Inadequacy
  • Isolation
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Women's Issues

Types of Therapy

  • Biofeedback
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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