My Approach to Helping
Using nature & art to help you move beyond trauma and into a fulfilling life.
Have you tried therapy before but felt that talking in a stale office didn't feel quite right? Have you felt like talk therapy helped a little, but didn't get you as far as you were hoping? Or maybe you feel nervous about even starting therapy when you envision sitting across from someone else and sharing your fears and worries? Perhaps it's time to try something a little less traditional!
I believe that sometimes the best therapy happens outside of four walls. Together, we'll spend time outside- walking, creating art, and practicing deeper expression- and call on nature as our ally to support you in reaching your goals.
If you're looking for something different than normal, run-of-the-mill therapy, something that actually feels alive- I'm here. I can't wait to join you, learn more about your story, and support you in your growth and healing.
