You’re working hard at life. You’ve got a job, a relationship, and a family. But you don’t feel content. You are frustrated. You don’t think that you are as happy as you could be. You feel stressed. You feel anxious. You sometimes feel sad and lonely, even when you are with others.

Instead of acknowledging your accomplishments, you beat yourself up. You worry constantly. About everything. Your job. Your relationship. Your family. All of the day-to-day tasks that need done. You wonder where your life is headed.

Instead of feelings of purpose and meaningfulness, you’re left with doubt and anxiety. Happiness, or even contentment, seem just beyond your reach. You experience an uncertainty and an emptiness inside and mountains of stress that bear down on you. You feel down.

The good news is that it doesn't have to be this way. You can live a life of contentment and be happy. You can stop worrying so much and start enjoying the moment you're in. You can build a sense of meaning and purpose in your life.

I appreciate the courage needed to take that first step toward change. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns, including depression, anxiety, relationship and family issues, career challenges, decision-making and problem-solving, and attachment issues. I help people improve their self-esteem and confidence.

My style is warm, interactive, and grounded in a wellness, strength-based approach. Viewing people through a developmental lens, I use an eclectic style to best match their unique needs. I help people develop skills and tools to empower them and to help them achieve their goals. Empathy, compassion, trust, and respect are cornerstones of my approach.

With 15+ years of experience as an LPCC-S in OH and PA, I will support you through your process and share in your journey. Together, we can get you on the path to create the person that you want to be and to create the life that you want. Because my practice is online through video and phone, my office is wherever you are! I look forward to working with you!