Jeanne Reina, MA, LMHC
Jeanne Reina, MA, LMHC |
| Professions: Counselor, Mental Health Counselor, Psychotherapist |
| License Status: I'm a licensed professional. |
| Primary Credential: Mental Health Counselor License - LH60682618 |
Accepting new clients - Contact me!
| Accessibility |
- Accessible Parking
| Accessibility |
- Accessible Parking
Billing and Insurance |
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: My fee is $125 for an individual, $175 for couples, and $200 for a family of 3 or more.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.See other therapists in Seattle, WA.
See other therapists in Bellevue, WA.
Being awake and aware of our lives sounds simple enough, yet often times requires deep exploration that you can find with a good therapist. I have great respect and passion for this work. It is extremely important to me that people feel respected and heard. In a safe, judgment free environment, and using cutting edge research, I offer a chance to discover more about yourself and to help you begin to make sense of that which does not make sense to you now. Whether you are coming to me due to a grief and loss, life transition, stress, perfectionism, victim of narcissistic abuse, sexual abuse, depression, or anxiety, I can help you reduce your level of pain.
Working together we gently explore areas of your life that are not working for you--whether it is in relationship with self or other. As we bring awareness of patterns and blindspots in your life, we discover new ways to bring out the unique and authentic person you truly were born to be.
I have seen many individuals who felt overwhelmed, stressed out, stuck, and/or suicidal make lasting changes that have transformed their lives and are now living a more peaceful, productive, and joy-filled life.
Email or Call Jeanne Reina, MA, LMHC at 1-800-651-8085 ext. 20731
More Info About My Practice
I receive my Master Degree in Systems Counseling through Saybrook University. I am trained in trauma through the Traumalogy Institute in Toronto. I am trained in EMDR through EMDRIA. I trained in Hakomi through the Seattle Hakomi Education Network. I also help facilitate trainings in Hakomi. I am trained in LifeSpan Integration. I am also being trained in Somatic Experiencing. I am continually taking classes, workshops, and going to conferences to learn the cutting edge information on how to heal the whole person.
I am covered by Out-of-Network Insurance. I accept cash, check, and all major credit cards.
My Therapy Focus
Individuals, Couples and Families dealing with:
* Anxiety
* Depression
* Family Issues
* Feeling Stuck, Overwhelmed, or Stressed
* Finding Your Individual Voice
* Life Transitions
* Grief and Lose
* Parenting Issues of Teenagers
* PTSD
* Relationship Problems
* Self-Esteem
* Sexual Abuse
How My Own Struggles Made Me a Better Therapist
Growing up I had experienced a lot of trauma. I did not feel accepted, wanted, or seen as a child. My self worth was non-existant. It is only through my own healing journey that I have come to truly value the work of psychotherapy. If you are ready to live a more joy-filled life, than I would be honored to assist you in your journey. I find the work I do as a psychotherapist truly rewarding. You will too when you are ready to take that first step. I look forward to meeting you.
Services I Provide |
- Consultation
- Family Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Mediation
Ages I Work With |
- Teens
- Adults
- Elders
Languages |
- English
Groups I Work With |
-
Anxiety, Depression, Grief, PTSD, Sexual Abuse, Suicidal Thoughts.
Client Concerns I Treat |
- Abandonment
- Abuse / Abuse Survivor Issues
- Adjusting to Change / Life Transitions
- Anger
- Anxiety
- Attachment Issues
- Breakup
- Bullying
- Caregiver Issues / Stress
- Child and/or Adolescent Issues
- Codependency / Dependency
- Communication Problems
- Control Issues
- Depression
- Dissociation
- Divorce / Divorce Adjustment
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Health / Illness / Medical Issues
- Helplessness / Victimhood
- Identity Issues
- Inadequacy
- Individuation
- Irritability
- Isolation
- Jealousy
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose / Meaning / Inner-Guidance
- Midlife Crisis / Midlife Transition
- Mood Swings / Mood Disturbance
- Narcissism
- Panic
- Parenting
- Post Partum Depression
- Posttraumatic Stress / Trauma
- Power
- Pre-Marital Counseling
- Prejudice / Discrimination
- Rejection
- Relationships and Marriage
- Religious Issues
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Sensitivity to Criticism
- Sexual Assault / Abuse
- Shame
- Social Anxiety / Phobia
- Somatization
- Spirituality
- Stress
- Suicidal Ideation and Behavior
- Trust Issues
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Young Adult Issues
Types of Therapy |
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Body Psychotherapy
- Body-Mind Psychotherapy
- Client-Directed Outcome-Informed Therapy (CDOI)
- Cognitive Behavioral Therapy (CBT)
- Coherence Therapy / Depth-Oriented Brief Therapy
- Conflict Resolution Therapy
- Depth-Oriented Brief Therapy
- Emotion Focused Couples Therapy
- Emotion Focused Therapy
- Emotionally Focused Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Family Attachment Narrative Therapy
- Family Systems Therapy
- Focusing
- Hakomi
- Humanistic Psychology (humanism)
- Integral Psychotherapy (IP)
- Integration of different therapy models
- Intensive Short-Term Dynamic Psychotherapy (ISTDP)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy (IPT)
- Journal Therapy
- Lifespan Integration (LI)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Narrative Therapy
- Nonviolent Communication (NVC)
- Parent Work
- Parent-Child Interaction Therapy (PCIT)
- Person-Centered Therapy (Rogerian Therapy)
- Positive Psychotherapy
- Process Oriented Psychology
- Relational Life Therapy
- Relational Psychotherapy
- Relationship Enhancement Therapy
- Self-Acceptance Training
- Self-Relations Therapy
- Solution-Focused Brief Therapy (SFBT)
- Somatic Psychotherapy
- Systems Theory /Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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