I offer PHONE THERAPY at an affordable rate and UNLIMITED EMAIL/TEXT between sessions. Listening closely and asking the questions that will open your mind to new ways of looking at yourself and your circumstances can be life-changing. I believe strongly in going at a pace that works for the individual, with frequent online check-ins and homework to keep you focused and progressing in the changes you want to make. We will develop a partnership in your personal growth journey. I am transparent, you will not have to guess at what I am thinking. I am practical - a 'do-what-it-takes' clinician. I have many therapeutic tools that I use, and particularly value and am influenced by Positive Psychology, Mindfulness, and Attachment Theories.