Glynis 'Glee' Lumb

ATR, LPC, LAT

Glynis 'Glee' Lumb

ATR, LPC, LAT

Telehealth Available
Professions: Mental Health Counselor, Art Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Secondary Credential: Licensed Art Therapist - ART-T-10212604
Billing and Insurance:
I am an in-network provider for:
  • Optum
  • Providence
  • Regence Blue Cross Blue Shield of Oregon
  • United Behavioral Health
Fees: Cost per Session: $75 - $150
Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Portland, Oregon 97202

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My Approach to Helping

Are you tired of struggling to thrive in relationships with friends, family, and lovers? Are your emotions running your life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new outlook on life. Together, we can practice mindfulness, reflection, and positive coping skills. I collaborate with clients to build positive experiences in a caring therapeutic relationship through talking, playing (children), creativity, and Lifespan Integration.

More Info About My Practice

Trauma Informed, Collaborative, Highly Skilled, Gentle & Effective
I strive to create a warm, inviting environment to help individuals feel comfortable and safe as they explore emotions, memories, and personal conflicts. Helping you feeling welcomed and accepted as a whole person is important in my approach. We will work together to find the best method. We may use a combination of talking, creating, playing, reading, mind-body awareness, mindfulness practice, evidence-based, and compassionate communication.

More about Lifespan Integration:
https:lifespanintegration.com
More about art therapy for all ages:
https:thewaveclinic.comblogart-as-therapy-with-teenagers-and-young-adults

Specific Issue(s) I'm Skilled at Helping With

ADHD, anxiety, depression, confusion and indecision in life transitions, trauma, behavioral problems, relationship and communication issues, unblocking creativity

Image Gallery

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Tele-mental health during Covid-19, children ages 6 to 12, teens struggling with social interactions and emotional regulation and their parents, young adults grieving losses during the pandemic, caregivers, creatives, oppression experienced by individuals in intersecting cultural identities.

Industries & Communities Served

  • BIPOC
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Dissociation
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Racism
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Art Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Expressive Arts Therapy
  • Lifespan Integration (LI)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy

See other therapists in Portland, OR.


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