My Approach to Helping
My ultimate goal is to help in leading clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness based. I also utilize experiential forms of therapy.
More Info About My Practice
I also offer Teletherapy services within the state of Texas. If you would like to learn more about Teletherapy we can discuss this option in the initial phone consultation.
Specific Issue(s) I'm Skilled at Helping With
I specialize in working with life transitions, anxiety, depression, eating disorders, substance abuse, addiction, spiritual identity, and helping clients to develop healthier coping mechanisms to reduce and or navigate stress.