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My ultimate goal is to help in leading clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness based. I also utilize experiential forms of therapy.
I also offer Teletherapy services within the state of Texas. If you would like to learn more about Teletherapy we can discuss this option in the initial phone consultation.
I specialize in working with life transitions, anxiety, depression, eating disorders, substance abuse, addiction, spiritual identity, and helping clients to develop healthier coping mechanisms to reduce and or navigate stress.
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