My Approach to Helping
Depressed, anxious, or stressed? Our unique approach is founded on combining the best of talk therapy with, if you wish, Neurofeedback. I taught neurofeedback and biofeedback at San Francisco State University. The combination of counseling and neurofeedback helps people feel better much faster.
Neurofeedback is an enormously powerful technique that can achieve results beyond the reach of traditional therapeutic methods. It works by training you to regulate the brainwaves that underlie your different emotions, moods, and mental states. Irregular brainwaves that are in a state of chronic under-arousal or hyper-arousal are responsible for many symptoms such as depression or anxiety, as well as learning disorders, including ADHD and autism.
Neurofeedback provides an alternative to medication-based forms of treatment that often have serious side effects and unintended consequences. It also provides a way to improve brain function that has been lost as a result of a brain injury or concussion.