My Approach to Helping
Each person has his or her own unique thoughts, emotions, and experiences. I am interested in your life story and I am eager to help you overcome your concerns during our sessions together. I offer a secure, comfortable space where you can explore your issues safely. I am experienced in helping individuals with anxiety, depression, and major life challenges.
I will help you understand how past experiences may affect your current thoughts, emotions, and behaviors. As treatment progresses you will learn the skills you need to make healthy, positive changes.