My Approach to Helping
Are you struggling, with depression or anxiety and are looking for some answers? My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individualscouples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events.
At La Clinique de santé mentale de Vaudreuil Soulange Mental Health Clinic our dedicated compassionate professionals are here to provide you with the support and guidance you need on your journey towards emotional well-being and personal growth. Understanding your conscious and unconscious patterns that can result in feelings of being stuck, we strive to create a safe and nurturing environment where you can explore your thoughts, emotions, and experiences, and discover the strength within you to overcome obstacles and thrive. Our team, aims to tailor our therapeutic approach to your needs. Some modalities used are; Cognitive-Behavioural Therapy; Emotionally Focused -Family Couple Therapy; Solution Focused Therapy; Gottman Approach; Family Systemic Approach; Sensorimotor psychotherapy L2; EMDR.
Combined our clinicians have 40 + years of experience with many different specialities, this allows us all the opportunity to give clients a tailored approach to you and your loved ones.
If you would like to work together, please feel free to email us. We can take this time to better explore what you need and how we can help. It takes courage to reach out and you are worth it.