Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialties. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events.

My aim is to tailor my therapeutic approach to your needs. Depending on your needs I might use some of the following approaches including: Cognitive-Behavioural Therapy; Emotionally Focused Family and Couple Therapy; Solution Focused Therapy; Gottman techniques; Family Systemic Approach and in the process of certification (2) for Sensorimotor Psychotherapy.

If you would like to work together, please feel free to call or email me. We can take this time to better explore what you need and how I can help. It takes courage to reach out and you are worth it.