Bianca Pungartnik,OPQ, OCCOQ, CRPO, NIHB, CCC

Bianca Pungartnik,OPQ, OCCOQ, CRPO, NIHB, CCC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: OPQ
Billing and Insurance:
Fees: Price for an hour session: $185
Free Initial Consultation
Weekend Availability
Evening Availability


Montreal, Quebec H3Z2B1

My Approach to Helping

Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.

As a clinical counselor, I've worked 9+ years with diverse clients with various issues like behavioral problems, emotional regulation, PTSD, anxiety, depression, etc. I offer EMDR, an evidence-based trauma therapy that's fast and requires no homework. I use a range of techniques to bring stability to individuals, couples and families.

I encourage clients to take small, meaningful steps towards their goals, and to consistently build upon those steps over time. By doing so, they can create a strong foundation and achieve long-lasting change. Every struggle is important, and no one's pain is greater or less than another's. Don't hesitate to share, no matter how small it may seem.

Services I Provide

  • ADHD Testing
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Bipolar
  • Borderline
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Dissociation
  • Dual Diagnosis
  • Identity Issues
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Emotion Focused Therapy
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Parent Work
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Westmount, QC.

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