I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
I'm accepting new clients for in-person and online sessions.
I work with adults and older teens experiencing anxiety, depression, chronic anger, and relationship issues. I also work with men navigating isolation, relationship breakdowns, fatherhood challenges, and the difficulty of building genuine connection.
During sessions, we'll examine how past experiences influence current patterns, clarify what gives your life meaning and purpose, and develop practical strategies for managing future challenges.
Therapy offers a safe, confidential space to understand the patterns affecting your well-being and make meaningful change.
I see clients at my Westmount office and online. Contact me to discuss your needs or book a free consultation.
My Practice & Services
For further information, please visit my website: pauljozsef.ca
Specific Issue(s) I'm Skilled at Helping With
- Anxiety
- Men's issues
- Depression
- Life direction, meaning and purpose
- Mindfulness-based counselling
- Anger management issues
- Relationship issues
- Psychedelic integration