My Approach to Helping
As a mental health counselor, I strive to create a space of warmth, trust, and genuine connection where people feel truly heard and supported. I honor each client as the expert of their own experience, walking alongside them with curiosity, compassion, and deep respect for their resilience. I’ve had the privilege of working with clients from a wide range of intersectional backgrounds, always tailoring therapy to the individual. My approach is grounded in dialectical behavior therapy (DBT), relational therapy, and trauma-informed care.
My work centers on supporting those navigating the complexities of life—helping them reclaim their strength and reconnect with a deeper sense of self. I specialize in working with complex trauma, anxiety, depression, LGBTQ+ and gender-expansive individuals, neurodivergent clients, and parents of LGBTQ+ youth.
I am committed and honored to be a steady, affirming presence as my clients process, heal, and build lives filled with meaning. If you are interested in receiving individual or group counseling, please reach out to schedule a free 15-minute phone consultation.