Elizabeth Follosco

Licensed Marriage and Family Therapist

Elizabeth Follosco

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 97631
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Santa Rosa, California 95401
Elk Grove, California 95758

My Approach to Helping

Are you feeling stressed out or overwhelmed? Do you lack a strong support system, which may be contributing to feelings of loneliness and make coping with daily stressors even more difficult? By working with a licensed therapist, we have the ability to modify and change the dysfunctional patterns that oftentimes contribute to our overall pain and suffering.

As a Licensed Marriage and Family Therapist, my background includes extensive work in psychiatric inpatient, partial hospitalization and residential rehabilitation centers where I specialized in substance abuserecovery and dual diagnosis clients. In addition, I have also worked in the outpatient and private practice setting, working with a wide range of client concerns, including anxiety, depression and other mood-related disorders, adjustment disorders, addiction, ADHD, grief and loss, codependency, women's issues, and more. Special populations I have worked with include law enforcement and military personnel. I have used various treatment modalities with my clients, such as CBT, DBT, ACT, and Solution-Focused, and tailor each client's treatment plan to meet their specific needs.

Whether you are looking to gain healthy coping skills to help you better navigate daily challenges, identify and achieve specific goals, improve relationships with self and others, eliminate self-destructive behaviors, andor overcome past trauma, therapy is an amazing resource to assist you through the process. I consider it a privilege to walk alongside my clients as they learn new skills and gain the tools necessary for self-growth and change, and look forward to working with you.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Behaviorism
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Gottman Method
  • Motivational Enhancement Therapy (MET)
  • Solution-Focused Brief Therapy (SFBT)

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