My Approach to Helping
FUN Love is my specialty! I offer workshop programs + love coaching - for brides, premarital + married couples; individual + group therapy with an intuitive, empowering approach. I collaborate with you to create and maintain healthy relationships, decrease stress and increase your confidence, love, and joy.
Is communication a constant STRUGGLE? It’s easier to avoid talking about the tough stuff? Searching for the spark that brought you together in the first place? Wondering how you even made it this far? Imagine: Fighting less! Laughing more! Navigating the ups and downs of life as a team! Connecting with each other in peace, comfort, harmony, and love! Relationships are HARD. I can help. The FUN Love Program provides strategies to make your romantic relationship healthier, stronger, and more FUN with a refreshing, real life approach. Dial down the stress, turn up the flame, and celebrate the FUN Love that brought you together!
Craving CONNECTION, LOVE, DIRECTION, & PURPOSE? Not sure how to get there? I can help. Restore balance in your life, improve relationships, and turn your dreams into reality with intentional vision!
More Info About My Practice
Check out the Empowered By Design Podcast with Dr. Lyz!! Find it on Apple, Spotify, iHeart Radio, Pandora, Audible, or your favorite podcast platform.
The Empowered By Design Podcast with Dr. Lyz:
Delivers psychological concepts in real life terms.
Empowers a proactive approach to mental health and overall wellness.
Invites balance, harmony, connection, and joy.
Inspires you to pursue your dreams in life and love with intentional vision.
My approach to wellness is to begin by creating a strong, healthy therapeutic relationship. Personal and relational goals are best reached when working within a healthy and safe relationship. Within our work together, I aim to collaborate with you on your goals for treatment and work towards accomplishing them in a realistic time frame within a supportive environment. I hope that, in the process of achieving your goals, you will learn about yourself in a manner that enhances your self worth, your relationships, and general well-being.
I also specialize in facilitating coaching and therapy groups. Group therapy may help you achieve your personal goals by: 1) Offering a space for support, understanding, validation, and accountability; 2) Encouraging practice of anxiety andor depression management skills; 3) Emphasizing honest, genuine communication; 4) Providing opportunity for interpersonal exploration and growth; 5) Encouraging the building of trusting relationships. Contact Dr. Lyz for a free pre-group consultation to determine if group coaching or group therapy might be right for you.
Specific Issue(s) I'm Skilled at Helping With
I invite you to connect with me and manifest your deepest desires! Together we design a plan to achieve your dreams with intentional vision. At Visionistas By Design Wellness Boutique, we use our Signature Formula Dream, Design, Deliver ? to build trust, clarity, and connection and to bring peace and harmony home. Visit us at: www.VisionistasByDesign.com
How Psychotherapy Can Help
Psychotherapy can help "get the ball rolling". Whether you have specific goals that you wish to address or you are unsure of the reason you're thinking about therapy...you're in the right spot! I believe that everyone can benefit from therapy. We all experience stress and anxiety which makes life uncomfortable, even painful. Psychotherapy is all-too-often a "last resort" type of treatment and, while it is helpful in times of distress and crisis, few people realize the added benefits that psychotherapy offers as a "preventative" and "maintenance-oriented" approach. In psychotherapy with me, we discuss how to set and achieve manageable goals. I use a collaborative approach that focuses on present moment experiences, using personal history as a backdrop to discover patterns of behaviors and relating style. As a process, psychotherapy becomes a journey, by which you can encounter healing as well as personal growth.