My Approach to Helping
I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices. It is my belief and practice that we are more than our limited-thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal, Jungian and Mindfulness-based Cognitive Behavioural approach to be of benefit.