My Approach to Helping
Welcome! I am glad you have reached out for support. You have taken the first step to feeling better. Having counseled since 2003, I specialize in working with women who are struggling with anxiety, depression, abuse, trauma, codependency, relationships (dating, marriage and parenting), boundaries, grief and loss and other adjustments.
I use evidence based counseling modalities such as are Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy. I also use EMDR (Eye Movement Desensitization and Reprocessing) for trauma as well as Neurofeedback to decrease symptoms of anxiety and depression. Therapeutic modality used is based on the comfort of the client.
I believe a client experiencing a safe and nurturing therapeutic relationship can be healing. I consider it a privilege to journey with women and feel a great responsibility to help them when they entrust me with their stories. For more info, please visit https:ednaleecounseling.vistaprintdigital.com