My Approach to Helping
Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole again. I have been in the behavioral health field for over 15 years, catering to those in need in my community. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment.
I enjoy and have experience working with all age groups. I look forward to creating a partnership with you where we address concerns regarding anxiety, depression, substance abuse, grief, trauma, anger, and self-harming behavior. I use a variety of treatment modalities, such as CBT (cognitive behavioral therapy), person-centered therapy, solution-focused therapy, and trauma-informed therapy; I also use the harm reduction model when addressing substance abuse issues. Together, we will create realistic goals that will jump start your treatment in an environment where I encourage you to be yourself.
Your journey to a better you begins here!