My Approach to Helping

I know and I live recovery. As a recovering addict, I understand the importance of coming to awareness about problematic behaviors which creates a barrier to having a life worth living. My goal is to help you understand how unconscious thought patterns may be causing you to seek out other people, places, and things to make yourself feel "whole", "loved", or "valuable." The truth is this: you are valuable because we all are. I can help you unwrite those negative scripts; adjust your negative expectations and belief systems; stop unwanted, addictive and destructive behaviors; and teach you how to give and receive love, starting from within. I also weekly psychoeducational recovery groups for men healing from compulsive sexual behavior.

More Info About My Practice

I am available to meet with clients in my office, via phone, and via secure messaging. If necessary, I can also work with you in another private setting.

What I Love about Being a Psychotherapist

I get to help people become their best selves and learn to have a life worth living despite adversity.

The Duration and Frequency of Therapy

Recovery from any maladaptive coping strategy or mood disorder requires patience, time and commitment. I recommend weekly therapy and reevaluation regularly to determine effectiveness.