Thoughtful Counseling Group has over 12 years of experience in community mental health working in different settings providing mental health services to individuals and families who suffered from domestic violence, trafficking, sexual abuse, physical abuse, substance abuse, life issues, marital conflict, childteens, family systems, first responders
Do you sometimes, or often, feel anxious, depressed? Are you struggling in relationships with others; with understanding yourself, or facing challenging transitions in your life? Therapy provides a safe, confidential space with someone who comes to know you well and journey with you toward understanding and healing. I offer a free initial consultat
Life never goes the way we plan, especially during adolescence and young adulthood. It feels like you know everything yet as time goes by, you realize there is so much more to learn.
I thought I had my life figured out at 15 but that suddenly changed after a sports related concussion altered my path.
After working with and connecting with a
Hello, welcome to my profile. The prompt I've been given here is to tell about "my approach to helping." To be honest, writing things like this feels a little cringey, because it’s one, hard to boil down an approach to psychotherapy, when psychotherapy is first and foremost client-centered--that means rather than coming in with p
I believe that healing begins with being heard. The therapeutic relationship allows me to witness and attune to your experiences with acceptance and positive regard. Together in practice, we can foster internal exploration that leads to supported change. My therapeutic approach is guided by a feminist, person-in-the-environment perspective. Real we
Relational in nature, my approach to therapy is rooted in witnessing rather than analysis. I believe that healing is the result of being truly seen by a compassionate other. In our time together, you can expect me to set all judgments aside in order to create space for your unique complexities to unfold. In this opened clearing, we will do the work
I'm not currently accepting new clients at this time, other than those interested in doing Accelerated Resolution Therapy (ART). For more information or to go on a wait-list, please get in touch via phone, text, or email.
I believe everyone should have access to good counseling. I've been in private practice for 14 years and typically u
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
I'm trained in Cognitive Behavioral Therapy but utilize whatever a client needs to support them. I'm grateful to have the opportunity to support people with their mental health. My goals as a therapist are to alleviate unnecessary suffering and promote strengths already present in the people I work with. Thank you for viewing my profile. Pl
I specialize working with couples, individuals and families. I support each individual's life style choices and will help you achieve your chosen goals. When there is full understanding of a problem, yet find the same cycle recreated, I will help you successfully break out of the emotional cycles that are difficult to alter. I offer a safe plac
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