Connie Wolf,Licensed Clinical Professional Counselor

Connie Wolf,Licensed Clinical Professional Counselor

Telehealth Available
Professions: Licensed Professional Counselor, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counseling - LC4798
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Capital Blue Cross
  • Care 1st
  • Care1st
  • Cigna
  • Harvard Pilgrim Health Care
  • Independence Blue Cross
  • Optum/United Health Care
  • Premera Blue Cross
  • United Behavioral Health
  • United Health Care
Fees: My practice accepts insurance. Please see list here. Medicaid and Medicare is not accepted. Caring staff can assist you in obtaining your estimated insurance benefit information when you call. Some plans can cost $0 and others have a low co-pay.
Weekend Availability
Evening Availability


9 Newburg Ave
Catonsville, Maryland 21228
20 Pleasant Ridge Drive
Suite H
Owings Mills, Maryland 21117

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My Approach to Helping

With over 16 years of experience counseling individuals in their time of need, I have had the privilege of seeing the benefit that can come from counseling in someone’s life during distressing times.

The most central ideas in my work are 1. People are doing the best that they can…but people can bring about change in their life. 2. With support, clients can develop skills necessary to address their concerns and solve their problems. 3.Change is constant and it is important to work within what is in your control.

More Info About My Practice

Time of Need Counseling is a group practice of Licensed Counselors, with training and experience in helping adult clients address grief, loss, depression, anxiety, relationship issues, work and school problems, and stress.

Our Counselors utilize a variety of ways to help clients realize the change they are wanting in their lives. One approach is through cognitive-behavioral therapy (CBT). CBT is a type of therapy that focuses on changing negative thought patterns and behaviors in order to improve mental health and well-being. In CBT, clients learn to identify negative self-talk and beliefs, and to replace them with more positive and accurate ones.

We are not specialists for people who are suicidal or have a history of self harm but do have providers in the community that we refer to for help with these concerns.

Specific Issue(s) I'm Skilled at Helping With

Specific issues that our counselors are skilled in helping with include: grief and loss, life transitions, depression, anxiety, stress, relationship conflicts, school and work problems, self esteem, and self esteem issues.

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Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I serve individuals who have concerns related to anxiety, depression, stress, school or work problems, grief, women’s issues, and other difficulties found in relating to others. I am also a certified grief specialist, trained by the Grief Recovery Institute.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Caregiver Issues / Stress
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Fear
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Other - Not Listed Here
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Pregnancy and Birthing
  • Rejection
  • Religious Issues
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Rational Emotive Behavioral Therapy (REBT)

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