Connie Wolf

Licensed Clinical Professional Counselor

Connie Wolf

Licensed Clinical Professional Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Professional Counseling - LC4798
Billing and Insurance:
I am an in-network provider for:
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Capital Blue Cross
  • Care 1st
  • Care1st
  • Cigna
  • Independence Blue Cross
  • Optum/United Health Care
  • Premera Blue Cross
  • United Behavioral Health
  • United Health Care
Fees: My practice accepts insurance. Please see list here. Medicaid and Medicare is not accepting. Caring staff can assist you in obtaining benefit information when you call.
Weekend Availability
Evening Availability

Offices

20 Pleasant Ridge Drive
H
Owings Mills, Maryland 21117
9 Newburg Ave, Suite 200
Suite H
Catonsville, Maryland 21228

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My Approach to Helping

Going through unexpected change is not easy. Without support, it can make coping with things difficult. Whether you have sought counseling before or not, it can be challenging to find a person that you are comfortable with. With over 14 years of experience counseling individuals in their time of need, I’ve learned what is helpful and what can make the difference in the life of someone through counseling.

As a cognitive behavioral therapist, I assist clients to address the challenges in the present but also to identify and modify the underlying dysfunctional beliefs about themselves, their world, and other people. In doing so, this can bring about enduring change.

The most central ideas in my work are 1. People are doing the best that they can…but people can bring about change in their life. 2. With support, clients can develop skills necessary to address their concerns and solve their problems. 3.Change is constant and it is important to work within what is in your control.

More Info About My Practice

Time of Need Counseling is a group practice of Licensed Counselors who are independent contractors, with training and experience helping clients address their concerns. Our Counselors utilize a variety of ways to help clients change their thinking to bring about enduring emotional and behavioral change.

We are not specialists for people who are suicidal or have a history of self harm.

Specific Issue(s) I'm Skilled at Helping With

Specific issues that our counselors are skilled in helping with include: grief and loss, life transitions, depression, anxiety, stress, relationship conflicts, and work problems.

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Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Include individuals who have concerns related to anxiety, depression, grief, women’s issues, and other difficulties found in relating to others. I am also a certified grief specialist, trained by the Grief Recovery Institute. I enjoy helping others find hope and freedom from distressing emotions.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Caregiver Issues / Stress
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Fear
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Post Partum Depression
  • Pregnancy and Birthing
  • Religious Issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Rational Emotive Behavioral Therapy (REBT)
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