Charlotte Pennington

PhD

Charlotte Pennington

PhD

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist - 38178
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

Lakeway, Texas 78734
Austin, Texas 78758

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My Approach to Helping

Many of my clients come to me feeling exhausted and frustrated about the way they are feeling. Things like depression, anxiety, and major life stressors can make it hard to manage our emotions and can impair our daily functioning. Therapy is a tool that can be extremely helpful to enhance our quality of life. My therapy clients often gain a better understanding of themselves, develop skills to improve their relationships with others, and learn strategies to cope with the uncomfortable emotions they experience. Clients also see me for psychological assessments to determine the reason for their struggles at home, school, or socially. I provide psychotherapy for individuals ages 12 through adulthood. I specialize in working with teenagers and young adults who are struggling with depression, anxiety, and trauma. I take a relatively direct, goal-oriented approach to therapy and utilize research-supported treatment techniques.

Services I Provide

  • Individual Therapy & Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Emotional Overwhelm
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Interpersonal Psychotherapy (IPT)
  • Mentalization-Based Therapy (MBT)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy
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