Charlotte Pennington

PhD

Charlotte Pennington

PhD

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist - 38178
Secondary Credential: E. Passport - 5640
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Initial Intake Appointments - $220
Individual Therapy - $170
Psychodiagnostic Assessments - $1,200
Free Initial Consultation
Evening Availability

Offices

Lakeway, Texas 78734

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My Approach to Helping

Anxiety leaves us feeling overwhelmed with self-doubt, consumed by constant comparisons, and caught up in an endless cycle of “what ifs.” You’re fed up with stress being in the driver’s seat of your life, with the constant nagging of your critical inner voice, or with the pure exhaustion that comes with worrying all of the time. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to calm your body and mind. You’re ready to build your self-confidence and self-trust. Most of all, you’re ready to live a life out from under the control of anxiety.

Clients come to me looking for a therapist who uses a warm and compassionate approach to facilitate change, because therapy should be a place where you feel safe to explore new possibilities. Together we will identify the thoughts and beliefs that fuel your anxiety and build new strategies to quiet your mind, all at a pace that feels comfortable for you.

As a licensed psychologist who specializes in anxiety, I am confident that you can calm the excess chatter in your mind and find a sense of peace. You don’t have to continue being consumed with worry, and you don’t have to do it alone. Are you ready to get started? Reach out to me today to schedule a free 15-minute phone call. I can’t wait to hear from you!

More Info About My Practice

I provide therapy for teens and young adults who want to feel better and live more authentically. I am a licensed psychologist in the state of Texas and specialize in providing cognitive behavioral psychotherapy. Essentially, that means that I will help you learn to better understand the relationship between your thoughts, feelings, and behaviors, recognize unhelpful thought patterns, and reframe your negative beliefs. Although my therapeutic approach is based in cognitive behavioral foundations, I recognize that each client is unique and should be treated as such! I meet each of my clients where they are at and strive to work with them in a way that feels comfortable and authentic.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Many of my clients are high-achieving teens and young adult women who are struggling with anxiety.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy

See other therapists in Lakeway, TX.


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