Charlotte Pennington

PhD

Charlotte Pennington

PhD

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist - 38178
Secondary Credential: E. Passport - 5640
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Initial Intake Appointments - $200
Individual Therapy - $160
Free Initial Consultation
Evening Availability

Offices

Lakeway, Texas 78734
Austin, Texas 78748

View Accessibility

Follow on Social Media

IG

My Approach to Helping

Maybe you feel like you are just winging it from day to day. Maybe you can’t focus at work because your mind is going a mile a minute with all of the “what ifs.” Maybe fear gets in the way of setting boundaries in relationships. Maybe you get consumed by your emotions, feel overwhelmed with life, and are frustrated by the lack of meaningful connections you have with others. If so, know that you are not alone and you CAN make positive changes!

I’m here to help you reclaim the life you deserve. I work with teens and adults to help them learn how to manage their emotions, communicate more effectively in their relationships, and navigate stressful life transitions. In therapy, we will work together to improve your relationships – both with yourself and with others! You will have a safe, supportive space to grow and transform your life.

More Info About My Practice

You’ve already taken the first step towards getting the support you deserve! If you are ready to continue your journey, please reach out. I can be contacted by phone or email or you can schedule a free 15-minute chat with me through the Contact page on my website (link underneath profile photo). Same week appointments are typically available!

My Therapy Focus

I provide therapy for teens and young adults who want to feel better and live more authentically. I am a licensed psychologist in the state of Texas and specialize in providing cognitive behavioral psychotherapy. Essentially, that means that I will help you learn to better understand the relationship between your thoughts, feelings, and behaviors, recognize unhelpful thought patterns, and reframe your negative beliefs. Although my therapeutic approach is based in cognitive behavioral foundations, I recognize that each client is unique and should be treated as such! I meet each of my clients where they are at and strive to work with them in a way that feels comfortable and authentic.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Many of my clients are high-achieving, perfectionistic women in their 20s and 30s who are struggling with anxiety.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Interpersonal Psychotherapy (IPT)
  • Mentalization-Based Therapy (MBT)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy

See other therapists in Lakeway, TX.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.