Cathryn Cobb

MA, LPC-Intern

Cathryn Cobb

MA, LPC-Intern

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision.
Primary Credential: Licensed Professional Counselor - Intern
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $75/session
Weekend Availability
Evening Availability

Offices

4100 Spring Valley Road
Suite 515
Dallas, Texas 75244

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My Approach to Helping

Healing and personal growth is a process, and it is my goal to come alongside of you and walk with you on your journey. My focus is on establishing a foundation of trust and rapport to make sure my clients feel seen and heard. As your counselor, my role is to provide you with a safe space that is non-judgmental, collaborative, gives direction, and fosters growth. Therapy is not a \"one size fits all.\" Therefore, I strive to create a treatment plan based on the needs and goals of my clients. Each individual\'s situation is unique and should be approached differently. Some of the approaches I utilize include Cognitive-Behavioral Therapy, Person-Centered, Family Systems, Trauma-Focused, and Integrative. I modify my style to each client\'s needs. My goal is to equip you with the skills and tools to live out your most authentic self.

About Me: When I am not working as a therapist, you can find me trying new food and taking pictures of my food. During the spring and fall, I love spending my weekends on a patio with my husband eating Tex-Mex. I am a self-proclaiming foodie blogger. I am extremely active and enjoy running on trails or walking my dog. It is essential for me to incorporate balance and self-care into my daily life. I love spending my time encouraging people and creating a space that allows for authenticity.

More Info About My Practice

I graduated from an accelerated Masters of Art in Professional Counseling from Dallas Baptist University. As a licensed professional counselor intern, I am able to assess, diagnose, and treat mental and emotional disorders. Throughout my graduate and undergraduate internships and practicums, I have gained experience working with various populations and ages. My professional experience, combined with my ability to be open-minded, empathic, and uphold appropriate boundaries, has helped lead my clients to positive outcomes. I am passionate about working with individuals who struggle with life adjustments, low self-esteem, anxiety, depression, grief, family conflict, childhood trauma, sexual trauma, conflict resolution, and eating disorders. My experience and dedication have taught me the importance of providing genuine care to clients by using a comprehensive approach and creating a safe and supportive environment that fosters growth. I am passionate about mental health and normalizing counseling; it’s okay not to be okay.

Specific Issue(s) I'm Skilled at Helping With

Adults, Adolescents, Anxiety, Depression, Anger, Behavioral Issues, Trauma and PTSD, MarriageRelationship Issues, Premarital Counseling, Family Conflict, Parenting, Coping Skills, Codependency, Domestic Abuse, Divorce, Grief, Life Coaching, Peer Relationship, Self-Esteem, Spirituality, Pregnancy, Prenatal, Postpartum, Women?s Issues, Men Issues, Stress, School Issues, Life Transitions, Career Counseling, Infertility, Addition, Adoption, Domestic Violence, Emotional Disturbance, Cultural Stress, Eating Disorders, Body Image Issues, Compulsion Disorder, Mood Disorder, ADHD, Alcohol Abuse, Antisocial Personality, Bipolar Disorder, Chronic Illness, Chronic Pain, Developmental Disorder, Drug Abuse, Dual Diagnosis, Infidelity, Intellectual Disability, Internet Addiction, Gambling, Hoarding, Learning Disabilities, Medication Management, Narcissistic Personality, Obesity, Obsessive-Compulsive (OCD), Self-Harming, Sexual Abuse Sexual Addiction, Sleep or Insomnia, Suicidal Ideation, Teen Violence, Testing and Evaluation, Traumatic Brain Injury, Weight Loss, Anger Management, and Adjustment Disorder

Image Gallery

Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Counseling for Offenders
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adults, Adolescents, Anxiety, Depression, Anger, Behavioral Issues, Trauma and PTSD, MarriageRelationship Issues, Premarital Counseling, Family Conflict, Parenting, Coping Skills, Codependency, Domestic Abuse, Divorce, Grief, Life Coaching, Peer Relationship, Self-Esteem, Spirituality, Pregnancy, Prenatal, Postpartum, Women’s Issues, Men Issues, Stress, School Issues, Life Transitions, Career Counseling, Infertility, Addition, Adoption, Domestic Violence, Emotional Disturbance, Cultural Stress, Eating Disorders, Body Image Issues, Compulsion Disorder, Mood Disorder, ADHD, Alcohol Abuse, Antisocial Personality, Bipolar Disorder, Chronic Illness, Chronic Pain, Developmental Disorder, Drug Abuse, Dual Diagnosis, Infidelity, Intellectual Disability, Internet Addiction, Gambling, Hoarding, Learning Disabilities, Medication Management, Narcissistic Personality, Obesity, Obsessive-Compulsive (OCD), Self-Harming, Sexual Abuse Sexual Addiction, Sleep or Insomnia, Suicidal Ideation, Teen Violence, Testing and Evaluation, Traumatic Brain Injury, Weight Loss, Anger Management, and Adjustment Disorder

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
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