My Approach to Helping
Hi, I’m Tajha,
Often times we experience challenges that throw us off track and we need assistance finding our way back. These challenges can make us feel alone. Please know that you don't have to do this alone and within a trusting therapeutic relationship you can work towards healing.
I specialize in empowering women who are experiencing numerous concerns including substance abusedependency, grief and loss, women's issues, anger management, and self-esteem issues just to name a few.
My approach to therapy is empathic, compassionate, creative, non-judgmental, and client centered, yet direct and straightforward. I believe in treating everyone with respect and dignity. I utilize a variety of therapeutic approaches that will be tailored to address each individual and situation, including solution-focused, cognitive behavioral therapy, motivational interviewing, and psychodynamic.
I want to commend you for making the decision to seek help. If you are ready to take that step, I am here to support you in your journey of healing and growth.